daily mindfulness

Category: Mindfulness

5 Apps to Encourage Daily Mindfulness

Apparently, your phone is the source of all evil, but it can also be a…

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wellbeing houseplants

Category: » Lifestyle

Our Favourite Air Purifying Houseplants for the Home Office

Our favourite air purifying houseplants for the home office. Learn how to care for houseplants and make a tranquil working atmosphere.

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racing mind

Category: Mindfulness

How to keep your racing mind in check

There’s something that happened to me when I started to write down my limiting beliefs…

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mindful without meditation

Category: Mindfulness

How to be mindful without meditation

Buzzwords are popping up all over the place. Mindfulness, self-care, meditation… you get the point….

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personal cheerleader

Category: Mindfulness

Find your personal cheerleader and get stuff done

When working on ourselves, it’s really hard to share our successes and struggles with others….

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post-achievement blues

Category: » Authentic Business

How to get over the post-achievement blues

This is a bit of a weird subject. Limit Breaker usually talks about how to achieve…

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Category: Mindfulness

How to become your amazing future self

Role models are everywhere. People to look up to, admire, learn from. But there’s nobody…

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inner critic

Category: Mindfulness

Become The Boss of Your Inner Critic

The easiest way to become the boss of your inner critic is by seeing your limiting beliefs as projects. It’s a project, and you’re the boss.

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breaking limits

Category: Mindfulness

How to Motivate Yourself to Keep Breaking Limits

What does breaking limits mean? How do you find your limiting beliefs? And how do you keep breaking limits? Find all the answers here.

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external limit or limiting belief

Category: Mindfulness

External limit or limiting belief? Know your limits

I outlined in a previous post what limiting beliefs are, but one thing can really…

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crush limiting beliefs in 5 minutes

Category: Mindfulness

How to crush your limiting beliefs in 5 minutes

If you read our last post then you know what a limiting belief is, now…

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what is a limiting belief

Category: Mindfulness

What is a Limiting Belief?

We go through life doubting ourselves at the expense of our wellbeing and growth. These doubts manifest as limiting beliefs. So what is a limiting belief?

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