Category: Mindfulness

How to Stop Avoiding Conflict Just to Please Others

If you have a little people pleaser streak in you, here’s why and how to stop avoiding conflict so you can actually get the things you want.

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beat the winter blues

Category: » Lifestyle

5 Tips to Beat the Winter Blues & Enjoy the Season

Winter is filled with cold mornings, dark days and time stuck indoors. It’s no wonder we get the winter blues! Here are our 5 tips to get rid of them.

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stop worrying

Category: Mindfulness

How to Stop Worrying About The Future

Learn how to stop worrying about the future, achieve more and make some mindset shifts so you can reach your goals without letting your mind take over.

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big decision

Category: Authentic Business

5 Questions to Ask Yourself Before Making a Big Decision

To solve difficult problems, you need to make difficult decisions. Here are five questions you should be asking yourself to help you make a big decision.

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daily mindfulness

Category: Mindfulness

5 Apps to Encourage Daily Mindfulness

Apparently, your phone is the source of all evil, but it can also be a…

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wellbeing houseplants

Category: » Lifestyle

Our Favourite Air Purifying Houseplants for the Home Office

Our favourite air purifying houseplants for the home office. Learn how to care for houseplants and make a tranquil working atmosphere.

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racing mind

Category: Mindfulness

How to keep your racing mind in check

There’s something that happened to me when I started to write down my limiting beliefs…

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mindful without meditation

Category: Mindfulness

How to be mindful without meditation

Buzzwords are popping up all over the place. Mindfulness, self-care, meditation… you get the point….

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personal cheerleader

Category: Mindfulness

Find your personal cheerleader and get stuff done

When working on ourselves, it’s really hard to share our successes and struggles with others….

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post-achievement blues

Category: » Authentic Business

How to get over the post-achievement blues

This is a bit of a weird subject. Limit Breaker usually talks about how to achieve…

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Category: Mindfulness

How to become your amazing future self

Role models are everywhere. People to look up to, admire, learn from. But there’s nobody…

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become the boss of your inner critic

Category: Mindfulness

Become The Boss of Your Inner Critic

The easiest way to become the boss of your inner critic is by seeing your…

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